Every moment is an opportunity to decided to create a balanced mind, body and home. A new year and a new decade can provide inspiration...

Enjoy these delicious and simple no sugar added vegan recipes perfect for holidays and family gatherings. Much gratitude to all of these...

OM SPACE has a YouTube channel of one minute mindful meditations. This first batch of videos are without sound. The absence of sound can...

Here are 3 1/2 ways to warm up your staged home and 3 of my design pet peeves. 1. Textiles add dimension, coziness and warmth. This is...

Ra Ma Da Sa Sa Say So Hung is the most powerful Kundalini healing mantra for the whole self. It can also be used with someone else's...

A BROKEN BUDDHA is still a Buddha that stands as a reminder of the journey toward enlightenment. The missing pieces do not detract from...

Sage, Sweetgrass, Palo Santo & Essential Oils Energy Clearing of a home provides a fresh start free of any negativity that may be...

"Let food be thy medicine and medicine be thy food." Hippocrates Incorporating anti-inflammatory foods along with herbs and spices...

Yes, its's true. Sometimes it is freeing to simply not make the bed. Not every morning, but maybe on the weekend. Sometimes there is...

Life transitions have a way of automatically forcing the "letting go" process. Letting go is sometimes a choice, other times life events...

Meditation comes in many forms and is accompanied by various rituals. The details that embody a meditation practice are very personal. It...

Pronounced “HUE-gah,” Hygge is a Danish word for cozy and it incorporates a sense of camaraderie and personal contentment. Imagine that...

It can be challenging being a minimalist in a big box world. Saving money buying in bulk can be tempting, especially for households with...

Yo, Philly! You know "yous guys" have a secret messy closet and cluttered areas you wish would just disappear. Now is your chance to set...

Clearing all clutter from your workspace is the best and most important place to start for increasing productivity. Consider...

The scent that is associated to focus and concentration is, MINT! Add a peppermint candle or grow fresh mint in your workspace to improve...

Bamboo, Aloe and Garden Mums are three of many purifying plants that remove the pollutant, formaldehyde, which is found in furniture,...